Sandra Simmons 5000m row
5,000m
Meters
25:42.4
Time
2:34.2
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 766 |
| Drag Factor | 130 |
January 05, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.4 | 5,000m | 2:34.2 | 95 | 628 | 29 |
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 31 |
| 5:00.9 | 2,000m | 2:30.4 | 103 | 653 | 30 |
| 5:05.3 | 3,000m | 2:32.6 | 98 | 638 | 29 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 29 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lunch workout