Sandra Simmons 10000m row
10,000m
Meters
51:21.1
Time
2:34.0
Pace
535
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 1401 |
| Drag Factor | 145 |
January 08, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:21.1 | 10,000m | 2:34.0 | 96 | 629 | 27 |
| 10:06.2 | 2,000m | 2:31.5 | 101 | 646 | 29 |
| 10:07.4 | 4,000m | 2:31.8 | 100 | 644 | 27 |
| 10:15.9 | 6,000m | 2:33.9 | 96 | 629 | 27 |
| 10:25.5 | 8,000m | 2:36.3 | 92 | 615 | 27 |
| 10:26.1 | 10,000m | 2:36.5 | 91 | 614 | 28 |
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Workout Graph
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Great chunky workout!