Sandra Simmons 11:01 row
2,021m
Meters
11:01.7
Time
2:43.7
Pace
104
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 321 |
| Drag Factor | 134 |
January 12, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.7 | 2,021m | 2:43.7 | 80 | 574 | 29 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 11:01.7 | 185m | 2:46.7 | 75 | 559 | 26 |
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Workout Graph
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Long cool down