Sandra Simmons 5000m row
5,000m
Meters
25:52.6
Time
2:35.2
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 772 |
| Drag Factor | 135 |
January 15, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.6 | 5,000m | 2:35.2 | 94 | 621 | 30 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 30 |
| 5:10.4 | 2,000m | 2:35.2 | 94 | 622 | 30 |
| 5:09.3 | 3,000m | 2:34.6 | 95 | 625 | 30 |
| 5:11.4 | 4,000m | 2:35.7 | 93 | 619 | 30 |
| 5:08.4 | 5,000m | 2:34.2 | 95 | 628 | 30 |
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Workout Graph
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