Sandra Simmons 5000m row
5,000m
Meters
25:44.7
Time
2:34.4
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 807 |
| Drag Factor | 130 |
January 24, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.7 | 5,000m | 2:34.4 | 95 | 626 | 31 |
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 34 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 32 |
| 5:10.0 | 3,000m | 2:35.0 | 94 | 623 | 31 |
| 5:11.2 | 4,000m | 2:35.6 | 93 | 619 | 30 |
| 5:08.5 | 5,000m | 2:34.2 | 95 | 628 | 30 |
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LTW