Sandra Simmons 25:12 row
5,017m
Meters
25:12.7
Time
2:30.7
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 32 |
| Stroke Count | 817 |
| Drag Factor | 131 |
February 04, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.7 | 5,017m | 2:30.7 | 102 | 651 | 32 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 25:12.7 | 38m | 2:47.1 | 75 | 558 | 19 |
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Workout Graph
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