Sandra Simmons 10000m BikeErg
10,000m
Meters
24:36.2
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 74 |
| Revolution Count | 1830 |
| Power/kg | 1.6 |
| Drag Factor | 56 |
February 05, 2022 09:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:36.2 | 10,000m | 2:27.6 | 109 | 674 | 74 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 71 |
| 4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 73 |
| 4:59.2 | 6,000m | 2:29.6 | 105 | 659 | 76 |
| 5:01.6 | 8,000m | 2:30.8 | 102 | 651 | 76 |
| 5:03.1 | 10,000m | 2:31.5 | 101 | 646 | 75 |
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Workout Graph
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Decent first workout on our new C2 BikeErg