Sandra Simmons 5000m row
5,000m
Meters
25:38.8
Time
2:33.8
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 823 |
| Drag Factor | 131 |
February 08, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.8 | 5,000m | 2:33.8 | 96 | 630 | 32 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 34 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 32 |
| 5:09.6 | 3,000m | 2:34.8 | 94 | 624 | 32 |
| 5:10.4 | 4,000m | 2:35.2 | 94 | 622 | 31 |
| 5:10.3 | 5,000m | 2:35.1 | 94 | 622 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.