Sandra Simmons 5000m row
5,000m
Meters
24:51.1
Time
2:29.1
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 761 |
| Drag Factor | 131 |
February 12, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.1 | 5,000m | 2:29.1 | 106 | 663 | 30 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 31 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 31 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 30 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 30 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 32 |
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Workout Graph
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