Sandra Simmons 10000m BikeErg
10,000m
Meters
24:54.1
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 76 |
| Revolution Count | 1899 |
| Power/kg | 1.54 |
| Drag Factor | 49 |
February 21, 2022 18:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:54.1 | 10,000m | 2:29.4 | 105 | 661 | 76 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 79 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 78 |
| 5:01.8 | 6,000m | 2:30.9 | 102 | 650 | 76 |
| 5:04.1 | 8,000m | 2:32.0 | 100 | 642 | 75 |
| 5:05.5 | 10,000m | 2:32.7 | 98 | 637 | 75 |
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Workout Graph
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