Sandra Simmons 5000m row
5,000m
Meters
25:46.2
Time
2:34.6
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 793 |
| Drag Factor | 126 |
February 23, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.2 | 5,000m | 2:34.6 | 95 | 625 | 30 |
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 30 |
| 5:01.1 | 2,000m | 2:30.5 | 103 | 653 | 32 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 31 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 30 |
| 5:05.7 | 5,000m | 2:32.8 | 98 | 637 | 30 |
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Workout Graph
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