Sandra Simmons 24:59 BikeErg
10,030m
Meters
24:59.2
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 78 |
| Revolution Count | 1968 |
| Power/kg | 1.54 |
| Drag Factor | 45 |
February 28, 2022 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:59.2 | 10,030m | 2:29.4 | 105 | 660 | 78 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 78 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 80 |
| 15:00.0 | 2,019m | 2:28.5 | 107 | 667 | 79 |
| 20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 79 |
| 24:59.2 | 1,987m | 2:30.5 | 103 | 652 | 78 |
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Workout Graph
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