Sandra Simmons 5000m row
5,000m
Meters
25:43.4
Time
2:34.3
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 802 |
| Drag Factor | 124 |
March 02, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.4 | 5,000m | 2:34.3 | 95 | 627 | 31 |
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 32 |
| 5:04.3 | 2,000m | 2:32.1 | 99 | 641 | 31 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 31 |
| 5:10.3 | 4,000m | 2:35.1 | 94 | 622 | 31 |
| 5:12.5 | 5,000m | 2:36.2 | 92 | 615 | 31 |
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Late workout