Sandra Simmons 5000m row
5,000m
Meters
25:39.1
Time
2:33.9
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 800 |
| Drag Factor | 131 |
March 04, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.1 | 5,000m | 2:33.9 | 96 | 630 | 31 |
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 32 |
| 5:02.9 | 2,000m | 2:31.4 | 101 | 646 | 31 |
| 5:07.6 | 3,000m | 2:33.8 | 96 | 631 | 31 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 31 |
| 5:12.4 | 5,000m | 2:36.2 | 92 | 616 | 31 |
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Workout Graph
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