Sandra Simmons 20:05 BikeErg
8,196m
Meters
20:05.8
Time
2:27.1
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 78 |
| Revolution Count | 1575 |
| Power/kg | 1.62 |
| Drag Factor | 48 |
March 08, 2022 12:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.8 | 8,196m | 2:27.1 | 110 | 678 | 78 |
| 5:00.0 | 2,037m | 2:27.2 | 110 | 677 | 78 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 79 |
| 15:00.0 | 2,045m | 2:26.6 | 111 | 681 | 79 |
| 20:00.0 | 2,015m | 2:28.8 | 106 | 664 | 77 |
| 20:05.8 | 33m | 2:55.7 | 64 | 521 | 73 |
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Workout Graph
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