Sandra Simmons 5000m row
5,000m
Meters
25:49.0
Time
2:34.9
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 809 |
| Drag Factor | 128 |
March 11, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.0 | 5,000m | 2:34.9 | 94 | 624 | 31 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 33 |
| 5:06.8 | 2,000m | 2:33.4 | 97 | 633 | 31 |
| 5:10.7 | 3,000m | 2:35.3 | 93 | 621 | 31 |
| 5:08.5 | 4,000m | 2:34.2 | 95 | 628 | 31 |
| 5:15.0 | 5,000m | 2:37.5 | 90 | 608 | 30 |
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Workout Graph
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