Sandra Simmons 5000m row
5,000m
Meters
25:33.2
Time
2:33.3
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 795 |
| Drag Factor | 126 |
March 15, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.2 | 5,000m | 2:33.3 | 97 | 634 | 31 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 34 |
| 5:02.8 | 2,000m | 2:31.4 | 101 | 647 | 32 |
| 5:05.8 | 3,000m | 2:32.9 | 98 | 636 | 30 |
| 5:07.4 | 4,000m | 2:33.7 | 96 | 631 | 30 |
| 5:09.6 | 5,000m | 2:34.8 | 94 | 624 | 30 |
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Workout Graph
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