Sandra Simmons 20:06 BikeErg
8,127m
Meters
20:06.7
Time
2:28.4
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 79 |
| Revolution Count | 1591 |
| Power/kg | 1.57 |
| Drag Factor | 45 |
March 18, 2022 13:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.7 | 8,127m | 2:28.4 | 107 | 667 | 79 |
| 5:00.0 | 2,011m | 2:29.1 | 105 | 662 | 79 |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 81 |
| 15:00.0 | 2,000m | 2:30.0 | 104 | 656 | 78 |
| 20:00.0 | 2,014m | 2:28.9 | 106 | 664 | 79 |
| 20:06.7 | 37m | 3:01.0 | 59 | 502 | 63 |
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Workout Graph
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