Sandra Simmons 4:58 row

1,018m

Meters

4:58.6

Time

2:26.6

Pace

56

Calories

Average Watts111
Calories Per Hour681
Stroke Rate31
Stroke Count152
Drag Factor132

March 18, 2022 16:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.6 1,018m 2:26.6 111 681 31
4:58.6 1,019m 2:26.5 111 682 31

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Workout Graph

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