Sandra Simmons 5000m row
5,000m
Meters
25:54.8
Time
2:35.4
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 799 |
| Drag Factor | 134 |
April 26, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.8 | 5,000m | 2:35.4 | 93 | 620 | 31 |
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 31 |
| 5:09.9 | 2,000m | 2:34.9 | 94 | 623 | 31 |
| 5:08.0 | 3,000m | 2:34.0 | 96 | 629 | 31 |
| 5:12.9 | 4,000m | 2:36.4 | 91 | 614 | 30 |
| 5:10.1 | 5,000m | 2:35.0 | 94 | 623 | 31 |
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Workout Graph
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