Sandra Simmons 5000m row
5,000m
Meters
25:58.1
Time
2:35.8
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 792 |
| Drag Factor | 133 |
April 21, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.1 | 5,000m | 2:35.8 | 93 | 618 | 30 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 31 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 31 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 30 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 30 |
| 5:16.3 | 5,000m | 2:38.1 | 88 | 604 | 30 |
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Workout Graph
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