Sandra Simmons 5000m row
5,000m
Meters
25:20.1
Time
2:32.0
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 768 |
| Drag Factor | 124 |
April 12, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.1 | 5,000m | 2:32.0 | 100 | 642 | 30 |
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 31 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 30 |
| 5:01.0 | 3,000m | 2:30.5 | 103 | 653 | 30 |
| 5:03.9 | 4,000m | 2:31.9 | 100 | 643 | 30 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 30 |
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Workout Graph
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