Sandra Simmons 5000m row
5,000m
Meters
25:40.2
Time
2:34.0
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 760 |
| Drag Factor | 128 |
April 01, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.2 | 5,000m | 2:34.0 | 96 | 629 | 30 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 31 |
| 5:04.2 | 2,000m | 2:32.1 | 99 | 642 | 29 |
| 5:10.2 | 3,000m | 2:35.1 | 94 | 622 | 29 |
| 5:09.2 | 4,000m | 2:34.6 | 95 | 625 | 29 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 30 |
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Workout Graph
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