Sandra Simmons 8000m BikeErg
8,000m
Meters
19:58.4
Time
2:29.8
Pace
216
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 81 |
| Revolution Count | 1627 |
| Power/kg | 1.53 |
| Drag Factor | 41 |
May 07, 2022 11:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:58.4 | 8,000m | 2:29.8 | 104 | 658 | 81 |
| 4:03.7 | 1,600m | 2:32.3 | 99 | 640 | 80 |
| 3:58.3 | 3,200m | 2:28.9 | 106 | 664 | 82 |
| 3:57.4 | 4,800m | 2:28.3 | 107 | 668 | 82 |
| 3:59.4 | 6,400m | 2:29.6 | 104 | 659 | 82 |
| 3:59.7 | 8,000m | 2:29.8 | 104 | 658 | 81 |
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Workout Graph
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