Sandra Simmons 5000m row
5,000m
Meters
26:09.4
Time
2:36.9
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 794 |
| Drag Factor | 132 |
May 14, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.4 | 5,000m | 2:36.9 | 91 | 611 | 30 |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 32 |
| 5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 29 |
| 5:11.6 | 3,000m | 2:35.8 | 93 | 618 | 30 |
| 5:15.6 | 4,000m | 2:37.8 | 89 | 606 | 30 |
| 5:13.4 | 5,000m | 2:36.7 | 91 | 613 | 30 |
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Workout Graph
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Slow little workout after a long day of cleaning.