Sandra Simmons 5000m row

5,000m

Meters

26:09.4

Time

2:36.9

Pace

264

Calories

Average Watts91
Calories Per Hour611
Stroke Rate30
Stroke Count794
Drag Factor132

May 14, 2022 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Slow little workout after a long day of cleaning.

Splits

Time Meters Pace Watts Cal/Hr S/M
26:09.4 5,000m 2:36.9 91 611 30
5:17.6 1,000m 2:38.8 87 600 32
5:11.2 2,000m 2:35.6 93 619 29
5:11.6 3,000m 2:35.8 93 618 30
5:15.6 4,000m 2:37.8 89 606 30
5:13.4 5,000m 2:36.7 91 613 30

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Workout Graph

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