Sandra Simmons 5000m row
5,000m
Meters
25:43.6
Time
2:34.3
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 773 |
| Drag Factor | 128 |
May 21, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.6 | 5,000m | 2:34.3 | 95 | 627 | 30 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 31 |
| 5:05.4 | 2,000m | 2:32.7 | 98 | 638 | 29 |
| 5:09.3 | 3,000m | 2:34.6 | 95 | 625 | 30 |
| 5:12.0 | 4,000m | 2:36.0 | 92 | 617 | 30 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 30 |
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Workout Graph
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