Sandra Simmons 5000m row
5,000m
Meters
25:20.5
Time
2:32.0
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 779 |
| Drag Factor | 180 |
June 07, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.5 | 5,000m | 2:32.0 | 100 | 642 | 31 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 32 |
| 5:04.7 | 2,000m | 2:32.3 | 99 | 640 | 31 |
| 5:04.9 | 3,000m | 2:32.4 | 99 | 639 | 30 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 30 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 30 |
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Workout Graph
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