Sandra Simmons 5000m row
5,000m
Meters
25:56.2
Time
2:35.6
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 815 |
| Drag Factor | 121 |
June 11, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.2 | 5,000m | 2:35.6 | 93 | 619 | 31 |
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 33 |
| 5:12.4 | 2,000m | 2:36.2 | 92 | 616 | 32 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 31 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 31 |
| 5:09.6 | 5,000m | 2:34.8 | 94 | 624 | 30 |
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Workout Graph
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