Sandra Simmons 5000m row
5,000m
Meters
25:17.7
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 31 |
| Stroke Count | 788 |
| Drag Factor | 127 |
June 17, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.7 | 5,000m | 2:31.7 | 100 | 644 | 31 |
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 31 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 31 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 31 |
| 5:04.5 | 4,000m | 2:32.2 | 99 | 641 | 31 |
| 5:06.5 | 5,000m | 2:33.2 | 97 | 634 | 32 |
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Workout Graph
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