Sandra Simmons 5000m row
5,000m
Meters
25:26.4
Time
2:32.6
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 796 |
| Drag Factor | 127 |
June 18, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.4 | 5,000m | 2:32.6 | 98 | 638 | 31 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 31 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 31 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 31 |
| 5:08.7 | 4,000m | 2:34.3 | 95 | 627 | 31 |
| 5:09.6 | 5,000m | 2:34.8 | 94 | 624 | 32 |
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Workout Graph
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