Sandra Simmons 5000m row
5,000m
Meters
25:30.1
Time
2:33.0
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 771 |
| Drag Factor | 130 |
June 25, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.1 | 5,000m | 2:33.0 | 98 | 636 | 30 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 33 |
| 5:06.4 | 2,000m | 2:33.2 | 97 | 635 | 31 |
| 5:06.9 | 3,000m | 2:33.4 | 97 | 633 | 29 |
| 5:06.6 | 4,000m | 2:33.3 | 97 | 634 | 29 |
| 5:03.4 | 5,000m | 2:31.7 | 100 | 645 | 30 |
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Workout Graph
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