Sandra Simmons 5000m row
5,000m
Meters
25:32.3
Time
2:33.2
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 803 |
| Drag Factor | 128 |
June 30, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.3 | 5,000m | 2:33.2 | 97 | 634 | 31 |
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 33 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 32 |
| 5:05.8 | 3,000m | 2:32.9 | 98 | 636 | 31 |
| 5:07.2 | 4,000m | 2:33.6 | 97 | 632 | 31 |
| 5:08.1 | 5,000m | 2:34.0 | 96 | 629 | 30 |
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Workout Graph
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