Sandra Simmons 5000m row
5,000
Meters
25:28.4
Time
2:32.8
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 31 |
| Stroke Count | 797 |
| Drag Factor | 126 |
July 25, 2022 08:49:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.4 | 5,000 | 2:32.8 | 98 | 637 | 269 | 31 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 624 | 53 | 33 |
| 5:04.5 | 2,000 | 2:32.2 | 99 | 641 | 54 | 32 |
| 5:06.1 | 3,000 | 2:33.0 | 98 | 635 | 54 | 31 |
| 5:04.6 | 4,000 | 2:32.3 | 99 | 640 | 54 | 31 |
| 5:03.6 | 5,000 | 2:31.8 | 100 | 644 | 54 | 30 |
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Workout Graph
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