Sandra Simmons 5000m row
5,000m
Meters
25:24.6
Time
2:32.4
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 804 |
| Drag Factor | 127 |
August 03, 2022 09:46:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.6 | 5,000m | 2:32.4 | 99 | 639 | 31 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 34 |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 32 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 31 |
| 5:06.1 | 4,000m | 2:33.0 | 98 | 635 | 30 |
| 5:06.1 | 5,000m | 2:33.0 | 98 | 635 | 31 |
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Workout Graph
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