Sandra Simmons 5000m row
5,000m
Meters
25:13.4
Time
2:31.3
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 803 |
| Drag Factor | 128 |
August 05, 2022 10:10:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.4 | 5,000m | 2:31.3 | 101 | 647 | 31 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 34 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 32 |
| 5:01.2 | 3,000m | 2:30.6 | 102 | 652 | 31 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 31 |
| 5:05.4 | 5,000m | 2:32.7 | 98 | 638 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.