Sandra Simmons 5000m row

5,000m

Meters

25:29.3

Time

2:32.9

Pace

268

Calories

Average Watts98
Calories Per Hour636
Stroke Rate32
Stroke Count820
Drag Factor126

August 09, 2022 07:43:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:29.3 5,000m 2:32.9 98 636 32
5:04.9 1,000m 2:32.4 99 639 34
5:03.4 2,000m 2:31.7 100 645 32
5:07.1 3,000m 2:33.5 97 632 32
5:06.3 4,000m 2:33.1 97 635 32
5:07.5 5,000m 2:33.7 96 631 31

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Workout Graph

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