Sandra Simmons 5000m row
5,000m
Meters
25:41.9
Time
2:34.1
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Stroke Count | 836 |
| Drag Factor | 135 |
August 13, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.9 | 5,000m | 2:34.1 | 95 | 628 | 32 |
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 36 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 33 |
| 5:09.6 | 3,000m | 2:34.8 | 94 | 624 | 31 |
| 5:14.6 | 4,000m | 2:37.3 | 90 | 609 | 31 |
| 5:12.3 | 5,000m | 2:36.1 | 92 | 616 | 31 |
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Workout Graph
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