Sandra Simmons 5000m row
5,000m
Meters
25:28.1
Time
2:32.8
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 787 |
| Drag Factor | 121 |
August 14, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.1 | 5,000m | 2:32.8 | 98 | 637 | 30 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 33 |
| 5:05.5 | 2,000m | 2:32.7 | 98 | 637 | 31 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 30 |
| 5:05.2 | 4,000m | 2:32.6 | 98 | 638 | 30 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 30 |
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Workout Graph
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