Sandra Simmons 5000m row
5,000m
Meters
25:39.0
Time
2:33.9
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 798 |
| Drag Factor | 126 |
August 15, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.0 | 5,000m | 2:33.9 | 96 | 630 | 31 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 33 |
| 5:04.3 | 2,000m | 2:32.1 | 99 | 641 | 31 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 30 |
| 5:12.4 | 4,000m | 2:36.2 | 92 | 616 | 31 |
| 5:10.3 | 5,000m | 2:35.1 | 94 | 622 | 31 |
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Workout Graph
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