Sandra Simmons 5000m row
5,000m
Meters
25:22.4
Time
2:32.2
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 788 |
| Drag Factor | 134 |
August 16, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.4 | 5,000m | 2:32.2 | 99 | 641 | 31 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 33 |
| 5:02.7 | 2,000m | 2:31.3 | 101 | 647 | 31 |
| 5:03.0 | 3,000m | 2:31.5 | 101 | 646 | 30 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 31 |
| 5:05.7 | 5,000m | 2:32.8 | 98 | 637 | 30 |
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Workout Graph
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