Sandra Simmons 16:09 row
3,014m
Meters
16:09.3
Time
2:40.7
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 477 |
| Drag Factor | 126 |
August 17, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.3 | 3,014m | 2:40.7 | 84 | 589 | 28 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 16:09.2 | 215m | 2:40.9 | 84 | 589 | 27 |
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Workout Graph
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