Sandra Simmons 5000m row
5,000
Meters
25:49.3
Time
2:34.9
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 32 |
| Stroke Count | 831 |
| Drag Factor | 125 |
August 22, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.3 | 5,000 | 2:34.9 | 94 | 623 | 265 | 32 |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 53 | 34 |
| 5:08.7 | 2,000 | 2:34.3 | 95 | 627 | 53 | 32 |
| 5:08.4 | 3,000 | 2:34.2 | 95 | 628 | 53 | 32 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 614 | 53 | 32 |
| 5:09.7 | 5,000 | 2:34.8 | 94 | 624 | 53 | 32 |
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Workout Graph
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