Sandra Simmons 5000m row

5,000m

Meters

25:49.3

Time

2:34.9

Pace

265

Calories

Average Watts94
Calories Per Hour623
Stroke Rate32
Stroke Count831
Drag Factor125

August 22, 2022 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:49.3 5,000m 2:34.9 94 623 32
5:09.6 1,000m 2:34.8 94 624 34
5:08.7 2,000m 2:34.3 95 627 32
5:08.4 3,000m 2:34.2 95 628 32
5:12.8 4,000m 2:36.4 91 614 32
5:09.7 5,000m 2:34.8 94 624 32

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Workout Graph

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