Sandra Simmons 5000m row
5,000m
Meters
25:34.0
Time
2:33.4
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 816 |
| Drag Factor | 124 |
August 22, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.0 | 5,000m | 2:33.4 | 97 | 633 | 31 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 35 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 31 |
| 5:08.5 | 3,000m | 2:34.2 | 95 | 628 | 31 |
| 5:07.9 | 4,000m | 2:33.9 | 96 | 630 | 31 |
| 5:06.8 | 5,000m | 2:33.4 | 97 | 633 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.