Sandra Simmons 5000m row
5,000m
Meters
25:29.6
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 808 |
| Drag Factor | 125 |
August 25, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.6 | 5,000m | 2:32.9 | 98 | 636 | 31 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 34 |
| 5:01.1 | 2,000m | 2:30.5 | 103 | 653 | 32 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 31 |
| 5:09.2 | 4,000m | 2:34.6 | 95 | 625 | 30 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.