Sandra Simmons 5000m row
5,000m
Meters
25:33.4
Time
2:33.3
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Stroke Count | 820 |
| Drag Factor | 126 |
September 02, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.4 | 5,000m | 2:33.3 | 97 | 634 | 32 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 36 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 32 |
| 5:08.4 | 3,000m | 2:34.2 | 95 | 628 | 31 |
| 5:12.9 | 4,000m | 2:36.4 | 91 | 614 | 31 |
| 5:11.3 | 5,000m | 2:35.6 | 93 | 619 | 30 |
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Workout Graph
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