Sandra Simmons 20:06 BikeErg
7,861m
Meters
20:06.3
Time
2:33.4
Pace
209
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 76 |
| Revolution Count | 1584 |
| Power/kg | 1.43 |
| Drag Factor | 41 |
September 02, 2022 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.3 | 7,861m | 2:33.4 | 97 | 633 | 76 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 81 |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 81 |
| 15:00.0 | 1,959m | 2:33.1 | 97 | 635 | 79 |
| 20:00.0 | 1,839m | 2:43.1 | 81 | 577 | 74 |
| 20:06.2 | 34m | 3:02.3 | 58 | 498 | 67 |
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Workout Graph
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