Sandra Simmons 5000m row
5,000m
Meters
25:17.0
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 807 |
| Drag Factor | 120 |
September 06, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.0 | 5,000m | 2:31.7 | 100 | 645 | 31 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 34 |
| 5:03.9 | 2,000m | 2:31.9 | 100 | 643 | 32 |
| 5:05.8 | 3,000m | 2:32.9 | 98 | 636 | 31 |
| 5:02.9 | 4,000m | 2:31.4 | 101 | 646 | 31 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 31 |
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Workout Graph
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