Sandra Simmons 5000m row
5,000m
Meters
25:17.8
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 31 |
| Stroke Count | 799 |
| Drag Factor | 129 |
September 08, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.8 | 5,000m | 2:31.7 | 100 | 644 | 31 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 34 |
| 5:02.9 | 2,000m | 2:31.4 | 101 | 646 | 32 |
| 5:03.4 | 3,000m | 2:31.7 | 100 | 645 | 31 |
| 5:06.1 | 4,000m | 2:33.0 | 98 | 635 | 30 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.