Sandra Simmons 5000m row
5,000m
Meters
25:57.3
Time
2:35.7
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Stroke Count | 811 |
| Drag Factor | 124 |
September 12, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.3 | 5,000m | 2:35.7 | 93 | 618 | 31 |
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 34 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 32 |
| 5:10.4 | 3,000m | 2:35.2 | 94 | 622 | 30 |
| 5:12.9 | 4,000m | 2:36.4 | 91 | 614 | 30 |
| 5:14.4 | 5,000m | 2:37.2 | 90 | 610 | 30 |