Sandra Simmons 5000m row
5,000
Meters
25:37.9
Time
2:33.7
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Stroke Count | 815 |
| Drag Factor | 123 |
September 14, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.9 | 5,000 | 2:33.7 | 96 | 631 | 266 | 31 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 54 | 34 |
| 5:07.3 | 2,000 | 2:33.6 | 96 | 632 | 53 | 32 |
| 5:09.3 | 3,000 | 2:34.6 | 95 | 625 | 53 | 31 |
| 5:09.8 | 4,000 | 2:34.9 | 94 | 624 | 53 | 31 |
| 5:09.6 | 5,000 | 2:34.8 | 94 | 624 | 53 | 31 |
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Workout Graph
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